Common Sense Approach to Weight Loss

Are you too fat, too skinny, not getting enough rest,Doctors Want to Help but Can They?
depressed or any one of the many things society tellsWhen you consult your doctor, he is pressured by
you? The truth is your mind controls your body, butfinancial obligations and pharmaceutical companies to
who controls your mind? In today's society, we havediagnose your problems with a drug solution. In fact,
been subject to numerous advertising campaigns tothey are pressured by society in general to use drugs
keep us from using our common sense.to treat everything.
It seems that common sense is not common anyWhat is the Answer?
more. Americans are the fattest people in the world, orWhen you decide that all this medicine is not the
so they tell us. I wonder why? Maybe it is because weanswer, the question becomes, what is the answer?
are subject to the continuous advertising.Well that is just using your common sense. How do
What They Would Like Us to Believewe regain our common sense? That is when we turn
We are told to go to fast food restaurants, or to go toto self-help. But beware all self help isn't self-help.
any number of restaurants to indulge ourselves. ThisRemember the old adage, if it sounds too good to be
gives us more time to watch TV and be subject totrue, then it probably isn't. It certainly rings true here.
more advertising. Since we are wising up to thisWhen choosing a self-help guide, book, or program,
advertising campaign, the advertisers have startedstop and think is this real or is it just more hype. If
another campaign of how to regain our old selves thrusomeone tells you can lose 40 pounds in forty days, it
pills, machines, surgery and many other campaigns.might be so, but at what expense. You need to think,
We now have numerous ways for us to get the restdid I gain that 40 pounds in forty days. Probably not
we need, pills massages, high tech beds and the list goand therefore, losing it in 40 days doesn't make sense
on. Once again, we fall victim to the best marketers ineither.
the world. Through advertising, we get fat, skinny, andIn the mass advertising campaign, there is some
sleep better or that is what they would like us tocommon sense. If you burn more calories than you eat,
believe. When the advertising gets too confusing asyou will probably lose weight. The reality is portion
what we should do, then advertisers tell us how tocontrol, exercise, enjoying, and relating to nature and
regain our sanity. Pills are the answer. What we can'tour fellow man will help us restore reality. Self-help
control emotionally is handled through pills.means helping yourself not the advertisers.