Brain Breaks For Higher Retention

Current research has shown that taking breaksarticles about brain-based learning to see the statistics.
regularly from direct instruction will increase retentionEven as adults, when we try to sit through a
level dramatically. Think of every lesson as a quickprofessional presentation, we still get the doldrums
cycle:o 10 minutes of skill introductiono 10-20 minutes offrom listening and taking notes for too long. When your
group interaction to practice new skillo 10 minutes ofhiney starts to hurt from sitting in your seat for any
independent practice with informal teacherlength of time it is a reminder that you are not thrilled.
assessmento 5 minutes of reteach to those that needThe worst is after lunch when you readjourn. The first
ito 5 minutes for those students to group practice15 minutes or so is fine until you settle comfortably in
againo 5 minutes of independent practice to showyour chair, and find it difficult to keep your eyes open.
understanding!!!!NEWS FLASH - Kids feel the same way about your
Repeat the above cycle as necessary with each andteaching if they don't have adequate time to move
everything done all day long. Not only will you benefitand keep the blood pumping into their noggins!!!!
from constant movement and planning, but theIf students are continually engaged in the learning
students will no longer be able to doze off or doodleprocess, they will have no excuse not to learn. Plus,
as much. They will be alert and ready for the nextyou are now physically stimulated as far as moving
instruction as they will never know what is exactlywithin the classroom to monitor student activity, which
coming next within the day's content. The school dayin turn will help to keep you alert when things go astray
will fly after breaking the monotony of quiet reading orin the day (which they always do). Use the momentum
continual independent working time.to energize yourself, your class, your teaching, and
I encourage all to pull up some recent educationalmost importantly, your students' learning! Have fun!