| Kids need school supplies when they head back to | | | | great idea to work your muscles and burn more |
| school but Moms need to equip themselves also to | | | | calories. My trainer used to have us wear weight belts |
| burn the baby fat. Here are some essential supplies to | | | | or backpacks but new Moms can bring their baby |
| losing the pregnancy weight. | | | | along for that extra pound to their bounce. You can |
| 1. Daily Planner | | | | even try pushing the stroller around during your power |
| Kids write their homework down in their planners and | | | | walks. Losing pregnancy weight becomes ten times |
| so must you, to lose your tummy. Schedule your | | | | faster when you bench press ten extra pounds. |
| workouts and give yourself some playtime. It's well | | | | 4. Tools of the Trade |
| known that women who write down their workout | | | | All kids have tons of pens and pencils when they get |
| dates will stick to their fitness regime. Losing the | | | | back to school but equipment for exercising Moms is |
| pregnancy weight won't be as hard if you pencil it into | | | | just as important. Resistance bands, exercise balls, and |
| your busy calendar. | | | | free weight dumb bells can all lend themselves to your |
| 2. Get a Uniform | | | | routine. When you aren't stepping up your cardio to |
| Dress to impress and lose your tummy! The easiest | | | | burn the baby fat you can tone with these tools of the |
| way to shed those pounds is to get new threads. | | | | trade. |
| Ladies who get comfortable shorts, shirts, and shoes | | | | Just remember that saying "the dog ate my |
| are able to do the extra mile when exercising. Sporting | | | | homework" only works for your kids. As a new Mom |
| the latest trends isn't what I mean - just getting | | | | you might be full of excuses such as "I'm too tired", |
| yourself into some supportive running shoes can make | | | | "This baby weight will come off eventually" or "I'll start |
| it easier to lose the pregnancy weight. The biggest pay | | | | tomorrow" but these are all just roadblocks to your |
| out will be when you can reward yourself with smaller | | | | success. If you kids can get back into school, you can |
| dress and jean sizes once you trim your tummy. | | | | get back into shape. Remember these four tips and |
| 3. Get a Backpack | | | | you can get straight A's in losing the pregnancy weight. |
| Adding some extra weight to your cardio workout is a | | | | |